Diopters The power of attachment

Anxiety, worry and fear are the scourges of the age and contribute not only to psychological problems but also to physical ailments such as heart disease and obesity.
According to the author in his enlightening and comprehensive new book, only by mastering and controlling the skill of focus can we deal with them effectively.

Dandapani spent ten years in a monastery, learning valuable lessons about the benefits of concentration.
The Power of Persistence is a practical guide distilled from his acquired wisdom.

With clear definitions and actionable exercises, Dandapani explains how to gain awareness through willpower, gradually incorporating focus into our daily lives and thereby achieving meaningful change.
The Power of Focus helps readers understand how practicing the skill of focus can dramatically improve productivity and mental health, giving us the ability to direct our awareness and energy toward life goals.